Raw Essence

Moong Dal

(0)

Rs. 129.00

You can receive the package between September 12 and September 14

Weight

About

Raw Essence Moong Dal is split and dehusked green gram, known as one of the lightest and most easily digestible dals in the Indian pantry. Suitable for all age groups—from infants to the elderly—it is ideal for wholesome, comforting meals.

Best For

  • Dal khichdi
  • Moong dal soup
  • Cheela / pudla
  • Dal fry
  • Light recovery meals

Taste Profile

Light • Mild • Delicate

Ingredients

100% Natural Moong Dal (Split Green Gram)

Allergen Information

No major allergens. Contains legumes.

Raw Essence Promise

Small-batch handling • Hygienic packing • Batch-wise verification and traceability (QR code where enabled)

Packaging

Food-safe, moisture-resistant pouch, sealed for freshness.

Storage Instructions

Store in a cool, dry place in an airtight container. Keep away from moisture.

Also known as Split Mung Beans / Split Green Gram (English)  ·  Moong Dal (मूंग दाल) (Hindi)  ·  Mug Dal (मूग डाळ) (Marathi)  ·  Pasi Paruppu (பாசி பருப்பு) (Tamil)  ·  Pesara Pappu (పెసర పప్పు) (Telugu) — Raw Essence brings the same trusted natural goodness to every table, by whatever name you know it best.

 

[faq]What is Moong Dal and why is it commonly used in Indian cooking? | Moong Dal is a split yellow lentil derived from green gram. It is widely used in Indian cuisine due to its light texture, quick cooking time, and easy digestibility, making it ideal for everyday meals.[/faq]

 

[faq]What are the health benefits of Moong Dal? | Moong Dal is rich in protein, dietary fiber, vitamins, and minerals. It supports digestion, boosts immunity, helps in weight management, and provides sustained energy.[/faq]

 

[faq]Is Moong Dal easy to digest? | Yes, Moong Dal is one of the easiest lentils to digest, making it suitable for all age groups, including children, elderly individuals, and those recovering from illness.[/faq]

 

[faq]How should Moong Dal be cooked? | Moong Dal cooks quickly and usually does not require soaking. It can be prepared by boiling or pressure cooking for 10–15 minutes until soft.[/faq]

 

[faq]Is Moong Dal good for weight loss? | Yes, Moong Dal is low in fat and high in protein and fiber, which helps keep you full for longer and supports healthy weight management.[/faq]

 

[faq]Can Moong Dal be eaten daily? | Yes, Moong Dal can be included in a daily balanced diet due to its high nutritional value and easy digestibility.[/faq]

 

[faq]Is Moong Dal suitable for diabetics? | Yes, Moong Dal has a low glycemic index and helps regulate blood sugar levels, making it suitable for people with diabetes when consumed in moderation.[/faq]

 

[faq]What are the different forms of Moong Dal available? | Moong is available as whole green moong, split yellow moong dal, and split green moong with skin. Each form varies in taste, texture, and cooking time.[/faq]

 

[faq]How should Moong Dal be stored? | Moong Dal should be stored in an airtight container in a cool, dry place away from moisture and sunlight to maintain freshness.[/faq]

 

[faq]Can Moong Dal be used in dishes other than dal? | Yes, Moong Dal can be used in khichdi, soups, cheela (pancakes), sprouts, and even desserts like halwa.[/faq]

 

[faq]Is Moong Dal good for babies? | Yes, Moong Dal is often recommended as a first food for babies due to its soft texture, mild taste, and easy digestion when well-cooked.[/faq]

 

[faq]Does Moong Dal need soaking before cooking? | Soaking is not necessary for split Moong Dal, but whole moong may benefit from soaking to reduce cooking time and improve digestibility.[/faq]

Naturally Processed

100%

Added Preservatives

0%

Batchwise Quality Checked

100%

Artificial Additives

0%

We accept returns within 7 days of delivery for sealed, unopened products. For damaged or incorrect items, please contact us within 48 hours of delivery at care@naturelinkindia.com or call 9168464401 . Perishable and opened products cannot be returned due to hygiene reasons. Please refer our shipping & return policy for details.

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    Moong Dal

    Rs. 129.00

    Rs. 129.00

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    At Raw Essence, we bring everyday Indian food closer to its natural roots. From carefully selected ingredients to processing and packaging, we focus on quality, transparency, and traditional food practices.

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    Frequently Asked Questions

    Raw Essence believes quality should not be compromised just to offer temporary discounts. Instead of increasing prices and then offering sales, we focus on keeping our pricing fair and consistent throughout the year.

    Even during festive seasons, our approach remains the same: honest pricing, consistent quality, and value you can trust.

    We would rather invest in better sourcing, careful processing, quality checks, and maintaining the standards of our products than fund aggressive discount campaigns.

    No inflated prices. No artificial sales. Just straightforward value from Raw Essence.

    At Raw Essence, quality is checked batch by batch—not just through general certifications.

    Batch-wise lab testing means that individual production batches are tested to verify important quality parameters before they reach customers. This provides a more specific picture of the actual product being made.

    Standard quality certifications are useful because they verify that a company follows certain processes and quality-management standards. However, they do not necessarily mean that every individual batch has been independently tested.

    That’s why batch-wise testing adds another layer of transparency and quality control. It helps Raw Essence monitor consistency from one batch to the next and maintain better control over the products we deliver.

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    This creates better transparency from sourcing → processing → quality testing → finished product, helping customers understand more about the product they are purchasing.


    Raw Essence follows appropriate food-safety and quality standards to help ensure the consistency and safety of its products. However, certifications alone are not a complete guarantee of food quality.

    Cold-pressed extraction is a traditional method of making edible oil where oil is extracted from carefully selected seeds using mechanical pressing, without relying on high-temperature processing or chemical solvents.